Healthy Lifestyle Training
As babies, we are given all natural and only the best. Our parents try their hardest to assure we get the best start in life. Then.....we start eating "real" food. Lollipops and sweets become rewards. Over the years we are trained to live to eat. Eight AM is breakfast, twelve noon is lunch and six PM is dinner (or four PM if your me) with snacks in between of course. It's not uncommon to plan our days around feeding time. As our metabolism is young and quick, it doesn't matter much and we continue these behaviors till they become habits. One day we wake up and find a few extra pounds.....that's when the dieting starts. Most look for the quick fix not realizing that, it didn't happen overnight and it will not be fixed overnight.
No two people are the same!
No two upbringings are the same!
Each person will experience their own challenges based on their genetics, biology and conditioning.
The journey may be difficult at times but well worth it!
Please note: NE does not push products or medications on anyone. We are happy to make recommendations or suggestions as needed.